Endurance Health & Training Dashboard
Analytics and day-by-day training planning for runners and trail athletes. Sync with Strava, track durability, load, and VO₂max, and follow a phased plan to your goal race.
Dashboard
Weekly distance, elevation, durability score (0–100), training load, heart rate, power, and estimated VO₂max. One place to see how you’re trending.
View dashboard →Training Plan
Phased plan (Base → Build → Specific → Taper) from your goal race, current volume, and rest days. Rule-based or AI-generated; pick long run, vert, and strength days.
See plan →Activities
All synced runs in one list: distance, time, pace, elevation, HR. Sync from Strava (90 days or full year) and keep everything in sync.
View activities →What you’ll see in your dashboard
Weekly distance and rolling average, a durability score from consistency and long runs, and training load over time. Connect Strava to see your own data.
Weekly distance
km per week + 4-week rolling
Durability score
0–100 from consistency, long run, vert
Training load
Weekly load trend
Get started
Sign in with Google, then connect Strava in Settings to sync activities. Or sign in with Strava only.
Activity data from Strava. View on Strava
After signing in with Google, connect Strava in Settings to sync activities.